Download Bruce Lee's 1 and 3 Inch Power Punch by James W. DeMille PDF

By James W. DeMille

".....In this really good education handbook, DeMile provides an easy yet prepared method of considered one of Bruce Lee's dynamic techniques.

The fabrics is gifted in this sort of method that anybody CAN study THIS PUNCH successfully, despite his martial arts background."
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Bruce Lee's 1 and 3 Inch Power Punch

". .. .. during this really good education guide, DeMile provides an easy yet prepared method of considered one of Bruce Lee's dynamic techniques.

The fabrics is gifted in this type of manner that anybody CAN study THIS PUNCH successfully, despite his martial arts heritage. "
[from the book of the again hide]

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Additional resources for Bruce Lee's 1 and 3 Inch Power Punch

Sample text

The one you choose is usually determined by what the opponent offers you. Release your right grip on the opponent’s lapel, bend down, using your legs more than your back, and hook your right arm around the back of the opponent’s left leg. Pick him off the floor and slam him down. G E O F F T H O M P S O N ’ S T H R O W S A N D T A K E - D O W N S 41 Sombo Russian Wrestling G E O F F 42 T H O M P S O N ’ S T H R O W S A N D T A K E - D O W N S Single Leg to Double Leg Take-down G E O F F T H O M P S O N ’ S T H R O W S A N D T A K E - D O W N S 43 Sombo Russian Wrestling G E O F F 44 T H O M P S O N ’ S T H R O W S A N D T A K E - D O W N S Single Leg Pick-up, Reverse Leg Inner Reap Chapter Four Single Leg Pick-up, Reverse Leg Inner Reap This is a variation of the leg pick-up or the leg catch and it is a variation that I love to employ because it is so easily available.

This is a more technical throw to employ but the injury potential to the opponent is greater because of the awkward and high fall from the throw. Working from a right grip and a right lead stance, release your left hand from the grip on the opponent’s sleeve, reach down and wrap your left arm around the back of his knee, picking his right leg off the floor. Keep your right grip on the lapel, hook your left leg around the back and outside, of the opponent’s left supporting leg and reap it off the floor, simultaneously driving him backwards with your right grip and slamming him on to his back or head.

G E O F F 40 T H O M P S O N ’ S T H R O W S A N D T A K E - D O W N S Single Leg to Double Leg Take-down Working from a right grip with a right lead stance, release your left hand from the grip on the opponent’s sleeve, reach down and wrap your left arm around the back of his knee, picking his right leg off the floor. From here you are in a position to take an assortment of throws and take-downs. The one you choose is usually determined by what the opponent offers you. Release your right grip on the opponent’s lapel, bend down, using your legs more than your back, and hook your right arm around the back of the opponent’s left leg.

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